The At Home Fitness brand and website changed ownership on 23rd May 2024. It is now owned by At Home Fitness North London, At Home Fitness Ealing, and At Home Fitness Lichfield
Find My Trainer 
Specialists in home fitness
Fully qualified & vetted trainers
Locations across the UK
In-person or online home workouts
Can't find your location? We're always branching out to new areas. Tell us where you are and we'll keep in touch and let you know when a local trainer becomes available.
If we can't find a trainer for you, we'll share some alternative ways you can get fit from home right now.
Get fun & personalised workouts brought to you, helping you get fit, in shape, looking and feeling great.
With At Home Fitness you can skip the travel & wasted gym membership with focussed, effective fitness sessions in your own quiet, private space.
Our team of qualified, vetted trainers are specialists in home fitness, and will help you build a fitness routine that works around your lifestyle and at your pace – with an undivided focus on helping you get results quickly and for the long-term.
Fun & personalised home-based workouts to build fitness & strength, boost energy and inspire a love of exercise, completely tailored to you.
Simple, focussed workout & nutrition plans, designed to help you lose weight, tone up & look great, now and in future.
Make feeling fresh & energised your new normal through the power of exercise, nutrition, sleep & mental health.
Emma M.
Gillian H.
Lateesha O.
People have already transformed their lifestyle from home
Qualified, vetted trainers, ready to help you on your journey
Home fitness sessions delivered by our trainers
5* reviews on Google already – see them here!
At Home Fitness is a nationwide team of trainers, committed to helping you get fit, be healthy and feel great from home.
All our trainers are fully qualified, insured and have been carefully selected from hundreds of applicants (we take on less than 2% of applicants) and who go through a 3-stage interview process and training programme.
You can be assured you'll get an exceptionally high standard of training and professionalism - with the added assurance that we're here to help if you need.
You can find your local in-person trainer in the gallery above, or hit the Get Started button and we'll match you with a trainer based on your goals and requirements.
Your trainer will be personally committed to helping you achieve your goals throughout your journey. This means you can build a great relationship with them - and they'll get to know you, what you like and how best to motivate you.
Training starts with a free Discovery session, the foundation to kickstarting your fitness.
Absolutely fine! You can get everything you need out of training by using only your body, the floor, furniture and props like water bottles and towels - we're experts in being creative in home fitness!
If you’re online and are thinking of getting your own kit, there are plenty of affordable options - resistance bands, weighted balls and kettlebells all add variety and can bring focus to specific areas and muscles. Just ask your trainer for recommendations based on your goals and favourite exercises.
For in-person sessions, your trainer will bring a selection of kit too for extra variety.
Prices for in-person sessions depend on location. You can find all in-person prices on each trainer's profile page - just click the trainer you're interested in to see their prices.
Prices for online sessions are universal across all trainers. Check out the Online Sessions page from the menu for online personal training prices.
