Our mission is simple

We're here to positively impact people's lives through the power of health and fitness.

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At Home Fitness personal trainer - Courtenay

Why we started At Home Fitness

Being fitter, stronger, leaner, healthier and having more energy are all about making you feel great in yourself - enjoying your body more, feeling in control of your life and experiencing a greater degree of freedom and confidence.

To achieve these things takes a holistic approach, covering exercise/movement, healthy eating and self-care. By helping our clients to focus on these essential 3 pillars, we get to see people across the nation see physical results that make them feel their best.

Home is where we get to build real, genuine relationships with regular people who want to use the power of health and fitness to look better, feel better, and experience a greater quality of life. This is our day job, and we wouldn't give it up for the world!

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Sometimes it's good to stand out from the pack

With hundreds of fitness options to choose from, we provide our clients with something a little bit different.

Simple

Health and fitness doesn’t have to be complicated. We specialise in creating clear, easy-to-follow plans - taking away the hassle and ensuring you enjoy great results.

Individual

Everyone is different. That's why we work with you to understand your unique short-term and long-term goals, and create tailored plans that suit your individual lifestyle.

Empowering

Whatever your fitness level, we want you to feel inspired. Be healthier, be happier and be ready to take on the world with renewed energy and confidence.

More than just personal training sessions

Our At Home Fitness ethos is all about building a community of happy, healthy people. Our trainers and clients motivate each other to achieve their goals, achieve long-lasting greatness, and grow together as a team.

It's important to us that you feel a part of this community, which is why we take the time in the beginning stages to really get to know you. We work with you to understand your goals, before matching you with a personal trainer in your area who can fit flexibly into your schedule.

After this, the two of you will craft a longer-term plan designed to keep you motivated for the long-term. There's no one-size-fits-all approach; this is a health and fitness plan designed specifically with you in mind - and that's why 100% of our clients have rated us 5*!

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