Get fit, be healthy and feel great at home with our local personal trainers - offering in-person or online private fitness sessions. Anywhere nationwide.
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Exercise, nutrition and habit-building

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For every age and every fitness level

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In-person and online sessions

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1-2-1 or sign up with a friend

Tailored fitness programmes built for long-lasting results

Our local personal trainers work with you to create lifelong training programmes that you can stick to - no matter what life throws at you.

Everyone is different, which is why you’ll always get a fully personalised training programme - helping you focus on your immediate goals, get lasting results and build long-term habits to look and feel great for a lifetime.

Leave the thinking to us, and get straight on with being your fitter, healthier self.

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Professional trainers, ready to help you on your journey


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Why At Home Fitness?

Get private, personalised workouts at your home, available wherever you are and flexibly fit around your life.

With your own health and fitness plan, at-home workouts and expert support – you’ll be on the right course straight away.

We’re proud to work with the very best expert mobile personal trainers nationwide. Selected for their quality, personality and expertise – you can be confident you’ll get a trainer who’s reliable, fun to work with and can help set you up on a path to long-term results.

Get personal training in-person at your home, or online via personalised workouts over live video calls. Train 1-to-1 or with a friend.

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Home personal training session with Martin

Kickstart your health and fitness from home

At Home Fitness and our team of personal trainers across the UK are here to help you become the best version of yourself through the power of health and fitness.

Benefit from a wealth of experience, refined over tens of thousands sessions, to get a personal training programme that helps you be fitter, stronger, healthier and happier – from the privacy and comfort of your own home.

Most plans fizzle out. Our approach works in the long-term by focusing on your immediate goals, whilst supporting you to build habits to look and feel great for a lifetime.



Health and fitness can seem so complicated, but it really doesn’t have to be that way. Our approach is easy to follow, fun and straightforward.

At Home Fitness is a nationwide team of trainers, committed to helping you get fit, be healthy and feel great from home.

All our trainers are fully qualified, insured and have been carefully selected from hundreds of applicants (we take on less than 2% of trainers who get in touch) and who go through a 3-stage interview process and training programme.

You can be assured you'll get an exceptionally high standard of training and professionalism - with the added assurance that we're here to help if you need.

You can find your local in-person trainer in the Locations page, or hit the Get Started button and we'll match you with a trainer based on your goals and requirements.

Your trainer will be personally committed to helping you achieve your goals throughout your journey. This means you can build a great relationship with them - and they'll get to know you, what you like and how best to motivate you.

Training starts with a free Discovery session, so you can get to know each other before you commit.

Yes! Whether you want to be fitter, stronger, healthier, get in shape or feel happier and more energised, you'll get a personalised plan that covers the three key pillars of exercise, healthy eating and self care.

When combined, these three pillars work powerfully together to help you get great short-term results, whilst building sustainable habits that will enable you to keep seeing progress for months and years to come.

That’s absolutely fine! You can get everything you need out of training by using only your body, the floor, furniture and props like water bottles and towels - we're experts in being creative in home fitness!

If you’re online and are thinking of getting your own kit, there are plenty of affordable options - resistance bands, weighted balls and kettlebells all add variety and can bring focus to specific areas and muscles. Just ask your trainer for recommendations based on your goals and favourite exercises.

For in-person sessions, your trainer will bring a selection of kit too for extra variety.

Prices for in-person sessions depend on location. You can find all in-person prices on each location page - just hit Locations in the menu to find your local trainer.

Prices for online sessions are universal across all trainers. Check out the Online Sessions page from the menu for online personal training prices.

Home fitness insights

Get fitness tips, health guidance and nutrition advice from our expert team of home personal trainers.
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Stepping in this outdoor session with Umran
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Get fit, be healthy and feel great at home with our local personal trainers - offering in-person or online private fitness sessions. Get started today.
At home personal training using parallel bar dips