At Home Fitness is a nationwide team of trainers, committed to helping you get fit, be healthy and feel great from home.

All our trainers are fully qualified, insured and have been carefully selected from hundreds of applicants (we take on less than 2% of trainers who get in touch) and who go through a 3-stage interview process and training programme.

You can be assured you'll get an exceptionally high standard of training and professionalism - with the added assurance that we're here to help if you need.

You can find your local in-person trainer in the Locations page, or hit the Get Started button and we'll match you with a trainer based on your goals and requirements.

Your trainer will be personally committed to helping you achieve your goals throughout your journey. This means you can build a great relationship with them - and they'll get to know you, what you like and how best to motivate you.

Training starts with a free Discovery session, so you can get to know each other before you commit.

Yes! Whether you want to be fitter, stronger, healthier, get in shape or feel happier and more energised, you'll get a personalised plan that covers the three key pillars of exercise, healthy eating and self care.

When combined, these three pillars work powerfully together to help you get great short-term results, whilst building sustainable habits that will enable you to keep seeing progress for months and years to come.

That’s absolutely fine! You can get everything you need out of training by using only your body, the floor, furniture and props like water bottles and towels - we're experts in being creative in home fitness!

If you’re online and are thinking of getting your own kit, there are plenty of affordable options - resistance bands, weighted balls and kettlebells all add variety and can bring focus to specific areas and muscles. Just ask your trainer for recommendations based on your goals and favourite exercises.

For in-person sessions, your trainer will bring a selection of kit too for extra variety.

Prices for in-person sessions depend on location. You can find all in-person prices on each location page - just hit Locations in the menu to find your local trainer.

Prices for online sessions are universal across all trainers. Check out the Online Sessions page from the menu for online personal training prices.