The At Home Fitness brand and website changed ownership on 23rd May 2024. It is now owned by At Home Fitness North London, At Home Fitness Ealing, and At Home Fitness Lichfield
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Gain strength, stamina and energy with home-delivered workouts that you’ll love, completely tailored to you.
The fastest and best route to lose fat, get lean and boost your confidence with powerful workout & nutrition plans designed to last.
Get on the path to feeling strong, healthy & energised – super-charging your wellbeing and building a foundation for longevity.
Kick-start your fitness journey with home-based workouts and dedicated support from your local personal trainer.
Share your goals & starting point - and we'll help you create a personal action plan and stay motivated with fun & energising workouts made for you.
With easy home visits and an expert trainer supporting you at every step, you’ll be inspired to take fitness into your hands (and home) - transforming how you look and feel without the hassle of the gym.
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Join a UK-wide community of success stories and take the first step to accelerating your fitness, health & body confidence.
Learn insights & secrets from 50,000+ hours of home personal training and discover our 5-step path to unlocking quick results – whilst building a foundation to boost your health, fitness & wellbeing for a lifetime.
Transform your fitness with an approach that works, tailored to you with the best expert mobile personal trainers supporting you at every step.
People have already transformed their lifestyle from home
Professional trainers, ready to help you on your journey
Number of sessions completed by our trainers (and counting).
5* reviews on Google already – see them here!
If you’re busy or don’t enjoy the gym, you’re in good company. We’ve helped thousands of people transform their fitness through private home workout sessions.
Learn from the very best mobile personal trainers – and get your own step-by-step action plan, built around fun home workout sessions and accelerated by healthy eating and self care habits that stick.
If you’re not sure where to start and want to kickstart your fitness from the privacy of your home – book a free session and get started today.
Exercise, nutrition and habit-building
For every age and every fitness level
In-person and online sessions
1-2-1 or sign up with a friend
At Home Fitness is a nationwide team of trainers, committed to helping you get fit, be healthy and feel great from home.
All our trainers are fully qualified, insured and have been carefully selected from hundreds of applicants (we take on less than 2% of trainers who get in touch) and who go through a 3-stage interview process and training programme.
You can be assured you'll get an exceptionally high standard of training and professionalism - with the added assurance that we're here to help if you need.
You can find your local in-person trainer in the Locations page, or hit the Get Started button and we'll match you with a trainer based on your goals and requirements.
Your trainer will be personally committed to helping you achieve your goals throughout your journey. This means you can build a great relationship with them - and they'll get to know you, what you like and how best to motivate you.
Training starts with a free Discovery session, so you can get to know each other before you commit.
Yes! Whether you want to be fitter, stronger, healthier, get in shape or feel happier and more energised, you'll get a personalised plan that covers the three key pillars of exercise, healthy eating and self care.
When combined, these three pillars work powerfully together to help you get great short-term results, whilst building sustainable habits that will enable you to keep seeing progress for months and years to come.
That’s absolutely fine! You can get everything you need out of training by using only your body, the floor, furniture and props like water bottles and towels - we're experts in being creative in home fitness!
If you’re online and are thinking of getting your own kit, there are plenty of affordable options - resistance bands, weighted balls and kettlebells all add variety and can bring focus to specific areas and muscles. Just ask your trainer for recommendations based on your goals and favourite exercises.
For in-person sessions, your trainer will bring a selection of kit too for extra variety.
Prices for in-person sessions depend on location. You can find all in-person prices on each location page - just hit Locations in the menu to find your local trainer.
Prices for online sessions are universal across all trainers. Check out the Online Sessions page from the menu for online personal training prices.
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