At Home Fitness - Personal training at home

Get fit, be healthy and feel great at home with our local personal trainers - offering in-person or online private fitness sessions. Anywhere nationwide.

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At Home Fitness personal trainer - Martin

Health & Fitness Plans

1:1 Training Sessions

Guidance & Support

Tailored fitness programmes built for long-lasting results

Our local personal trainers work with you to create lifelong training programmes that you can stick to - no matter what life throws at you.

Everyone is different, and we believe every training programme should be different too. That's why our personal trainers work with you to understand your short-term and long-term goals, before creating a programme personalised to you.

Leave the thinking to us, and get straight on with being your fitter, healthier self.

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"Nothing short of incredible"

Here's what our clients have to say about their At Home Fitness experience with their personal trainers.

Why At Home Fitness?

At Home Fitness offers private, at home personal training across the UK. Training with us means private, personalised workouts at your home – flexibly fit around your schedule.

With your own fitness plan, workout programme and all the support you need to stay on track – you’ll be fitter and healthier within just a few sessions.

We have the best team of expert mobile personal trainers located nationwide: our trainers are vetted for their quality, passion, expertise and commitment. You can be assured you'll get a great trainer you can rely on, and build a strong long-term working relationship with.

At Home Fitness offers personal training in-person at your home, or online personal training with personalised 1:1 workouts over live video calls.

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At Home Fitness: Our Ethos

At Home Fitness is personal training with a difference - we're here to positively impact people’s lives through the power of health and fitness. We bring some of the best Personal Trainers from across the UK to your front door - with a wealth of knowledge and all the equipment you'll need.

We believe in giving people meaningful direction. Our clients go on guided health and fitness journeys, whilst our trainers see exciting career paths presented in front of them.

Many plans fizzle out. Our approach works in the long-term by focussing on your immediate goals, whilst helping you build habits to look and feel great for a lifetime. Come and join our community of healthier, happier people. Where we set realistic goals, keep each other motivated, and ultimately grow together.

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FAQs

Health and fitness can seem so complicated, but it really doesn’t have to be that way. Our approach is easy to follow, fun and straightforward.

At Home Fitness is a nationwide team of trainers, committed to helping you get fit, be healthy and feel great from home.

All our trainers are fully qualified, insured and have been carefully selected from hundreds of applicants (we take on less than 2% of trainers who get in touch) and who go through a 3-stage interview process and training programme.

You can be assured you'll get an exceptionally high standard of training and professionalism - with the added assurance that we're here to help if you need.

You can find your local in-person trainer in the Locations page, or hit the Get Started button and we'll match you with a trainer based on your goals and requirements.

Your trainer will be personally committed to helping you achieve your goals throughout your journey. This means you can build a great relationship with them - and they'll get to know you, what you like and how best to motivate you.

Training starts with a free Discovery session, so you can get to know each other before you commit.

Yes! Whether you want to be fitter, stronger, healthier, get in shape or feel happier and more energised, you'll get a personalised plan that covers the three key pillars of exercise, healthy eating and self care.

When combined, these three pillars work powerfully together to help you get great short-term results, whilst building sustainable habits that will enable you to keep seeing progress for months and years to come.

That’s absolutely fine! You can get everything you need out of training by using only your body, the floor, furniture and props like water bottles and towels - we're experts in being creative in home fitness!

If you’re online and are thinking of getting your own kit, there are plenty of affordable options - resistance bands, weighted balls and kettlebells all add variety and can bring focus to specific areas and muscles. Just ask your trainer for recommendations based on your goals and favourite exercises.

For in-person sessions, your trainer will bring a selection of kit too for extra variety.

Prices for in-person sessions depend on location. You can find all in-person prices on each location page - just hit Locations in the menu to find your local trainer.

Prices for online sessions are universal across all trainers. Check out the Online Sessions page from the menu for online personal training prices.

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