Hi, I’m Lou! Your experienced personal trainer in Burton-on-Trent, bringing personal fitness sessions to your home in Burton-on-Trent and surrounding areas!

I love and specialise in helping people who are feeling low on energy or caught in a rut kick-start a health and fitness programme to get fit, lose weight and feel great – without the hassle of getting to the gym

With a simple exercise and healthy eating plan, personalised one-to-one workouts and total support in the comfort of your home, you’ll feel fitter, lighter and more motivated after just a few sessions – and empowered to see results that last a lifetime.

Whether training at your home in Burton On Trent or via online personal training sessions, my personal training programme follows five steps to help you get fit, lose weight and feel great.

If you’re ready to make a change, get in touch to discuss how I can help!

Louise Brown

Personal Trainer in Burton-on-Trent

Specialises in:
– Boxing & Padwork
– GP Referral
– Kettlebell training