Hi! I’m Rumer, and I bring experienced personal training to your home in Islington, Finsbury Park, Highgate, Camden and surrounding areas of North London.

As an experienced female personal trainer, I know how hard it can be to think about exercise & health around work & family life. With personal fitness sessions at your home, you can kick-start your body & health goals – fit around your routine in the easiest and most powerful way.

Try my six-week programme – perfect if you don’t enjoy the gym or struggle to get there with work or family commitments – and you want to get started with some great initial results & momentum. Train by yourself or with a partner!

To accelerate and transform your fitness, body & health, we’ll put together a plan that covers the 3 core pillars of exercise, nutrition and self care – helping you get fit, in shape and feeling healthy & energised – now and in the long-term.

Get started with a free ‘Discovery’ session, where we’ll explore your goals & background – and together we’ll create a plan that includes fun, energising workouts tailored to you, plus the key areas to focus on to unlock the best results now and in the long-term.

Personal training is a really accessible and effective way to get started and commit to a plan that works for you – and the results are so powerful! (Check out some of my reviews from previous clients below).

If you’re looking for personal trainers in Islington, Finsbury Park, Highgate or the surrounding areas of North London and want to kick-start a programme to be fitter, feeling healthy & looking great, get in touch – and let’s see how I can help!

Rumer Day

Specialises in:

– Pregnancy fitness
– Level 4 Nutrition
– Boxing & Padwork