Hi, I’m Karolina – an experienced personal trainer at your home in Bolton, Tyldesley, Farnworth, Little Hulton, and the surrounding areas.

I’m a personal trainer and nutrition coach, with over 6 years experience, committed to making a positive impact on people’s lives by inspiring and guiding people on their journey to optimal health.

I have encountered and learned from various mistakes on my own journey to health and fitness. Through these experiences, I have discovered a minimalist fitness lifestyle that has proven to be effective, and I am passionate about sharing this knowledge with others!

Everyone deserves to be fit and healthy and I am here to help YOU achieve your optimal health by following a simple and tested plan that won’t leave you feeling overwhelmed.

Try the Six Week programme and you’ll get:

  • Weekly at home personal training sessions – in the privacy and convenience of your home or garden
  • Personalised exercise plan – to help you build a motivational fitness routine
  • Simple ideas to eat healthily – to lose weight, feel good & accelerate progress
  • Progress measurements – see tangible results each week so you know you’re improving
  • Regular support & encouragement – to help you stay motivated and inspired

With twice weekly one-to-one workouts, you’ll see results in just a few sessions – and be motivated to keep going and experience amazing progress that lasts!

Try a ‘Discovery’ session – a free, focussed session centred around you – it’s the perfect way to get started. You’ll also see exactly how the programme works, and I know you’ll love how we can work together to be fitter, healthier and happier from home!

If you live in Bolton, Tyldesley, Farnworth, Little Hulton or any other surrounding neighbourhoods and want to transform your health and fitness from home – get in touch and let’s talk about how we can help you kick-start your fitness!

Karolina Sliwinska

Personal Trainer In Bolton

Specialises in:

– GP referral
– Level 4 Nutrition
– Circuit training