Hi, I’m Joe! Bringing personal training to your home in Watford, Pinner, Northwood, Bushey and surrounding areas.
Do life commitments make it tricky to stick to a fitness routine? Break the rut with personal fitness sessions at your home – the easiest & most powerful way to get fit, healthy & energised!
Whether your goal is to get fit, shed a few pounds or future-proof your health & well-being (or all of the above), you need 3 essential things to get lasting results: the inspiration to want to exercise, the knowledge of exactly what to do, and building habits into a routine that works long-term.
As your dedicated Watford personal trainer, I’ll help you feel inspired & motivated by investing in you and your goals, guiding you to focus on what will make the biggest difference, and helping you build a habit through scheduled feel-good workout sessions.
We’ll start by creating a simple plan, including workouts designed around your fitness, plus the 3 top habits to focus on every day to accelerate your results – then we’ll go on a fitness journey together through regular workout sessions at your home, and support to keep investing in those daily habits that help you get fit, build strength and look & feel great.
It starts with the Six Week programme, where you’ll get:
- Personal workout sessions – at your home
- Your own fitness plan – to build into your week
- Healthy eating plan – you’re in control; I’ll guide, support and help you get results
- Tracking progress – be empowered by visually seeing the difference it’s making!
- Regular guidance, encouragement and support – the secret sauce to great results
If you live in Watford, Bushey, Northwood, Pinner, or the surrounding areas, and want to transform your body, fitness and health through personal training at your home, book a free Discovery session with me. We’ll explore your goals & background, and we’ll start to create your personal fitness plan and help you get started. I look forward to meeting you!
Joe Paris
Personal Trainer In Watford
Specialises in:
– Boxing & pad work for fitness
– Qualified Nutritionist
– HIIT (High Intensity Interval Training)