Hi! I’m Rob, your local personal trainer in Lichfield, Burntwood, Brownhills, Aldridge, Cannock and surrounding areas.
Kick-start a health and fitness routine with personal training at your home. It’s private, fits easily around your life and it’s a great way to invest in being healthy at home.
Through weekly at-home personal training sessions, help with nutrition and a simple plan to make it as easy as possible, you’ll have everything you need to get fit, strong, lean and healthy.
You can do in-person personal training sessions at your home in Lichfield, or online via video call fitness sessions. Train 1-to-1 or with a friends. You’ll get a personal fitness plan, workout programme, help with nutrition and loads of support to help you be healthier and achieve your goals.
I’m a huge advocate in helping you get quick wins whilst building a sustainable health and fitness foundation. Getting results early on is highly motivating – so early on we’ll focus on improving fitness and strength and working on your body. Then, with some good momentum, we’ll begin to build core habits into your routine so the progress continues and you can enjoy the amazing benefits of being fitter, happier with your body and feeling great.
If you live in Lichfield, Burntwood, Brownhills, Aldridge, Cannock or the surrounding areas and looking for a knowledgeable and experienced personal trainer near you, then get in touch!
Personal Trainer Lichfield
– Boxing & Padwork
– Suspension training (TRX)
– Kettlebell training