Hi! I’m Chris Stamatiou, personal trainer at your home in Barnet, Whetstone & Finchley – and I’m crazy about everything fitness! I have fallen in love with fitness and my goal now is to help you do the same, regardless of your prior experience or goals.
As someone who experienced difficulties with stubborn body fat for years and has since gone through a successful body transformation, I know that getting into shape and building a feel-good fitness routine doesn’t have to be complicated.
Together we will master the basics of training and nutrition, incorporating a well-balanced set of changes into your lifestyle to enable consistency and motivation, which I believe is the key to succeeding in progressing your results for the long term.
I bring all the equipment you need to get great results with your fitness and physique, along with my skills, experience and dedication to helping you get as much as possible out of each session.
Our training and support will focus on setting achievable goals and working on realistic and measured targets. What we will achieve together is a renewed attitude towards your lifestyle and fitness journey!
If you’re busy, don’t enjoy the gym, or just need a convenient and practical way to get fit without all the hassle, then my mobile personal training service in Barnet is ideal for you. I cover Barnet, Whetstone, Finchley and surrounding areas of North London.
Get in touch for a free Discovery session, and I’ll share some recommendations and a home workout plan to get started.
– Body fat & weight loss
– Beginners fitness
– Boxing / padwork