Hi, I’m Adam, your local personal trainer based in Wolverhampton, West Midlands.
I am always on the pulse with the latest science around health and fitness – and combine that with 15 years of personal training experience to help clients see great results that work for them. Clients say my training sessions are fun and creative, and many of them have been working with me for over 10 years.
I use a range of styles, including strength work, hitting pads, running, and HIIT style routines. Whether your goal is to lose weight/shape up or feel fitter and more energised, we’ll work together to find the best health and fitness path for you. Your personal training sessions can either be on location in Wolverhampton city centre or I can come to your home for private fitness sessions.
My style is friendly and energetic and I’m dedicated to putting your goals first. Clients trust my empathetic approach and are inspired by my simple interpretation of the science to help them enjoy amazing, long-term results with their health and fitness.
The health and fitness journey is about taking simple steps. By focusing on your exercise habits, what you eat and your lifestyle, you can simplify goals in a way that helps you move better, feel great, be healthy and stay motivated.
Personal Trainer In Wolverhampton
– GP Referral
– Lower Back Pain
– Diabetes & Weight Management
– Boxing & Padwork
– Pregnancy Fitness