Your personal trainer in East London, delivering at home fitness sessions in all areas of East London including Hackney, Stratford, Walthamstow, Bethnal Green.
No matter what level you’re at, whether you want to make a start for the first time or after a long break from fitness: if you want to lose weight, increase general fitness, and get in shape, I can help you.
I relish the opportunity to help clients achieve their goals and watch the transformation it has on their body, health and general life – week after week and month after month. I focus on quality workouts, helping my clients learn the skills to make the most out of each exercise. The result is – they enjoy workouts more, move better, prevent injuries and build exercise consistency – the ‘holy grail’ of long-term results!
My workouts will help you build muscle and burn fat – but it’s so much more than that: with good programming and high level support, the consistency and progress gives you back more energy in your day-to-day life, helps you stay mobile and injury free – and increases productivity, alertness and mental health. It improves sleep and helps you build a good relationship with food, which reinforces everything.
I offer training either 1:1 in East London, including Hackney, Stratford, Walthamstow, Bethnal Green , or nationwide via online sessions. Get in touch and let’s chat.
Personal Trainer In East London
- Nutrition & weight management
- Correct exercise for back pain
- Fat loss and body transformation