Hi! I’m a mobile personal trainer covering Bury, Heywood, Prestwich and the surrounding areas in Lancashire.
Getting fit and healthy is about combining regular exercise, healthy eating, and habits to improve physical and mental health.
As a mobile personal trainer, I deliver at home fitness sessions or on location, whatever my clients prefer. I invite my personal training clients to share all the relevant factors – from activity levels and dietary habits to sleep and stress. We’ll then come up with an effective programme together that ensures you’ll make constant progress.
Considering all the components of health and fitness means you’ll be set up for long-term success, and won’t burn out with injury or be discouraged by unrealistic targets. Instead, you’ll feel fitter, stronger and happier through long-term habits that last.
Whether your goal is to lose weight and tone up, improve strength and fitness or reduce pain and mobility issues – I’d love to hear from you and discuss how I can help.
At Home Fitness
Personal Trainer In Bury, Lancashire