Hi! I’m Waliur, your personal trainer in East London. I deliver at home fitness sessions in all areas of East London including Hackney, Stratford, Walthamstow, Bethnal Green

No matter what level you’re at – whether you want to make a start for the first time or after a long break from fitness – and you want to lose weight, increase general fitness, increase muscle mass, get in shape for a time-based goal/event – or you want a more intense and focused body transformation program to burn fat and build muscle at the same time, I would love to help you.

I relish the opportunity to help clients achieve their goals and watch the transformation it has on their body, health and general life – week after week and month after month. I focus on quality workouts, helping my clients learn the skills to make the most out of each exercise. The result is – they enjoy workouts more, move better, prevent injuries and build exercise consistency – the ‘holy grail’ of long-term results!

My workouts will help you build muscle and burn fat – but it’s so much more than that: with good programming and high level support, the consistency and progress gives you back more energy in your day-to-day life, helps you stay mobile and injury free – and increases productivity, alertness and mental health. It improves sleep and helps you build a good relationship with food, which reinforces everything.

I offer training either 1:1 in the East London area, or nationwide via online sessions. Starting 1st September 2022 – get in touch now to reserve your training.

Waliur Rahman

Personal Trainer In East London

Specialises in:

  • Nutrition & weight management
  • Correct exercise for back pain
  • Fat loss and body transformation