Hi there, I’m Courtenay. I’m a personal trainer based in Cheltenham, and I help people who feel lacking in time and energy get motivated to be fit, strong and confident through personalised exercise and effective lifestyle change.
My programme is focused on helping you feel energised at the start, get fit through regular one-to-one sessions – and be confident on exactly what to do in between.
I deliver personal training sessions in the Cheltenham and Gloucester areas, on location, at home or online wherever you are.
I love designing programmes that are balanced, varied, fun and engaging. With sessions that you look forward to – you’ll feel more motivated, enjoy pushing yourself harder, keep coming back and get the results you want.
If you’d like to get in touch to see how I can help, I’d love to hear from you!
At Home Fitness Cheltenham