Hi, I’m Rob, a local personal trainer in Lichfield, Burntwood, Brownhills, Aldridge, Cannock and the surrounding areas.
My personal training programme is ideal if you want to kick-start a regular health and fitness routine from the privacy and convenience of your home – and want some help getting motivated!
Through weekly 1:1 fitness sessions at your home in Lichfield and surrounding areas, you’ll have everything you need to get going and keep going! Alternatively I can give online personal training sessions via video calls. All my sessions include a personalised fitness routine, simple ideas to eat healthily and loads of support to help you stay on track.
I can personally vouch for how transformative a sustainable health and fitness approach can be – the best thing is you can really see great results early on, and then watch how it positively affects every area of your week. You’ll see differences in how you show up for work, be more energised to play with the kids and give you an energy for life!
If you live in Lichfield, Burntwood, Brownhills, Aldridge, Cannock or the surrounding areas and looking for a friendly personal trainer near you, then get in touch to book in your free Discovery session!
Personal Trainer Lichfield
– Boxing & Padwork
– Suspension training (TRX)
– Kettlebell training